redlotusrise:

My final project for Women and Gender Studies - Liberation Act. 

I made these posters as a way to challenge socially constructed ideals of body image and fat shame. As a “plus size” person, I have encountered fat shame through out the entirety of my life and have struggled with insecurities stemming from socially constructed yet self-perceived inadequacies regarding my body image. I am tired of feeling ashamed, assumed as being lazy, and glanced at with disgust - all because of my weight.

I am not inadequate because of my weight. I am not broken, or mutated, or wrong - society is. 

feastatarian:

Recipe: Spaghetti and Spinach Balls

(Source: calmingmanatee)

(Source: chocolatventi)

fierce-fit-fabulous:

love this :)

(Source: easybreezyfitness)

foodopia:

sesame coconut bok choy: recipe here